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You are me, and I am you...

Veronika Polaskova


Hi beautiful people, all the yoga classes are back on from this week :-) You can find the timetable here I’m SOOO looking forward to seeing you in class and giving you a huge hug 🌸💕

Plus a little poem for you, something I love, with heaps of wisdom in those few lines…enjoy 💜

by Thich Nhat Hanh

You are me, and I am you.
Isn’t it obvious that we “inter-are”?
You cultivate the flower in yourself,
so that I will be beautiful.
I transform the garbage in myself,
so that you will not have to suffer.
I support you;
you support me.
I am in this world to offer you peace;
you are in this world to bring me joy.