Growth has to be uncomfortable...

I am so grateful for all the gorgeous people in my life...and I love my beautiful yoga family so much, so many amazing, unique and generous souls ❤ ...a quote from today from one of my beautiful students (thank you Rob), "Growth has to be uncomfortable…if it isn’t, there's something wrong." 🙏 So true, the only way we can keep growing is to keep stepping out of our comfort zone…and no matter how uncomfortable it may feel at times, and it will, if we keep believing in ourselves, if we persevere, if we put in our heart and keep picking ourselves up when we fall and keep learning, there will come a day when we “spread our wings and we’ll find out we can fly”…that’s definitely a thing worth fighting for…😊