~ feel alive, happy and free ~
Tree Love Yoga
Tree Love Yoga classes are aimed at creating a safe environment to allow yourself to work at your own pace towards a healthier and happier YOU!
Veronika teaches dynamic Vinyasa flow yoga classes in the Blue Mountains.
Move through dynamic fun sequences
Challenge your body in a supportive environment
Get stronger and more flexible
Feel energized, happy and healthy
Learn to calm down with your breath
Connect with your inner beautiful self
Bring clarity and balance into your life
6 weeks (6 x 75 min class)
Start on Friday 20th September (group 1) and Saturday 21st September (group 2)
5pm, The Yoga Shed at Medlow
OPEN GROUP YOGA CLASSES
Friday 9-10am The Yoga Shed at Medlow (Medlow Bath)
Saturday 9-10am Blackheath Fitness Centre (Blackheath)
A few words from Veronika: “I love being creative in preparing classes and always take time to prepare sequences so that there are elements to open through the whole body. While the sequences can be challenging, there’s always variations to take it at your own pace…plus if we were not challenged, we would never progress any further :-) I love that I can share this beautiful tradition of yoga with people of all the different ages and abilities, from beginners to advanced students, in a very relaxed and friendly environment. I hope I will have the privilege to meet with you.”
Come to class and have fun…yoga does not have to be serious…I love laughing in yoga and I promise you will too :-)
WHAT PEOPLE SAY...
“I have been attending Veronika’s yoga classes for five months and I’m so glad to have found her. Veronika is a wonderful yoga teacher. Her classes are the perfect blend of support, challenge, progression and relaxation. Veronika always offers her students the option to challenge themselves or to take a more gentle approach. She encourages us to listen to our bodies and work at our own level. Her beautiful words and joyful nature lift the spirit and leave me smiling through the rest of my day.” Elka, Woodford
"I’ve been searching the Blue Mountains for a teacher like Veronika. She offers a beautiful Vinyasa class that is supportive, nurturing and light hearted so that I feel able to practise to my own ability while also being challenged every week." Michelle, Katoomba
Instagram...keep in touch :-)