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Sense of fulfilment and inner harmony...

Veronika Polaskova


Have you ever noticed when you approach things with love, more of it comes to your life in one way or another? I really believe in what you give out will come back to you. Last two weeks have been amazing…all of the sudden, one opportunity came after another for my teaching, for more classes, a new space, a new yoga business...and I have felt so grateful.

Yesterday morning, I was doing some work on my computer and my thoughts took me to an article about gratefulness I had written almost a year ago (you can read it here if you want to :-)). One thing in particular came to my mind… “Gratefulness is a tricky thing…it usually appears when we are happy but it often hides when we feel low and vulnerable, and when we need it the most.” It’s so is so easy to appreciate where we are at when things are going great but it is much more challenging to do that when we feel low and our life doesn’t seem to be going in the right direction or it’s not moving anywhere at all and we feel stuck.

This thought has been like a reminder for me that nothing is permanent, neither the high moments, nor the low ones. The only way we can keep a sense of fulfilment and inner harmony is to learn to appreciate every day as it comes, every experience, every moment, even the low ones. And just reminding ourselves that everything is so much easier when we keep a positive outlook on life because things will soon change anyway and the love energy you send out will attract beautiful things back into your life 💖